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This is the follow up book to Natural Hormonal Enhancement. This book provides incredible details on how to work out in a manner that maximizes your hormone levels and in turn provides fantastic muscle gains. Rob Faigin explains exactly which exercises can increase key hormones like - human growth hormone (HGH) and which exercises will actually suppress hormone levels. Not available in bookstores!
Click here for PowerSupplements article on Hormonally Intelligent Exercise |
